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| Baldness |
Causes Of Baldness: NATURAL HOME
REMEDIES FOR BALDNESS AND HAIR LOSS
Nearly every man and woman desire long, thick, and strong hair.
Hair loss is a common problem with men and women across the world. A partial or
complete loss of hair or lack of growth of hair leads to baldness. Baldness
is a common disease in men. However, many women are now infected by this
disease. Baldness causes your hair to fall off much and your face grows older.
This causes you to worry and lose confidence. Baldness becomes an obsession for
you. Therefore, finding the cause and treatment of baldness is always
considered a necessity for many people.
Some people who are conscious
about their hair immediately resort to preventive measures. Others who do not care about it
eventually end up being bald or with patches. In most of the cases, people
resort to gels, creams, oral medications, etc. But
there are home remedies that have given promising results to many men and women
without leaving any side effects. The ingredients are completely natural and
easily available in our homes. These home remedies can not only prevent
hair loss, but also can even promote hair growth, strength, and shine.
Here we will share basic
information on the cause of baldness, and find the best treatment for you, so
that you can quickly regain your confidence.
WHAT
IS BALDNESS?
Hair loss is a normal process that
anyone encounters at any age. A normal human being can lose nearly 100 hair strands per day
without any significant worry; however, losing more than 200 on a regular basis
should attract immediate attention. Hair fall, if within normal limits, is a
regular process. As new hair grows, old ones give way by falling off. Usually,
lost hair is replaced by new ones from the same hair follicle.
However, there are cases of hair loss too much that many people feel anxious.
Baldness is also called Alopecia
Androphenetic. This is a disease that is primarily caused by genetic factors.
Baldness can occur in both men and women. Previously, this disease mainly
occurred to men. However, many women now suffer from this disease. This is caused
by many different causes. To cure this disease, the treatment process requires
your patience because it is very time-consuming. Nowadays, baldness is becoming
an obsession for many people, even when they are under the age of 30. Baldness
is the second stage of hair loss. In this case, the hair is falling off a lot,
so there is not enough hair to cover the scalp area as usual.
If you suffer from excessive hair
loss without the ability to grow back, then you are suffering from baldness. At
first, you can see a hairline in the forehead is retracted and the first bald
spots appear with hair becoming thinner. This is quite difficult to treat.
Early detection and treatment of disease are very important.
WHAT ARE COMMON CAUSES OF BALDNESS?
Men or women may have baldness, but the incidence of men is higher
than that of women. There are many causes of baldness, some most common are
given below:
1.
Heredity :
It is one of the most common causes of hair loss, at least in men.
Mostly, men who turn bald and experience excessive hair loss in their 40s have
a history of baldness in their family. One statistic indicates that the
genetic factor is the cause of baldness for 95% of patients with the disease.
People whose parents have hair loss and baldness are at higher risk for this
disease than normal people. Because the genes that cause this baldness to predominate, this genetic rate is extremely high. There is nothing much that can be done for
this type of hair loss, though.
When you are in severe stress, your
body can produce special hormones that disrupt blood flow, and slow down the
growth of hair. That is one of the causes of baldness. It is said that more a person is
stress, more are his/her chances of losing hair. It also includes lack of
sleep, insomnia, restlessness, and many other factors. Stress can clearly show
up on your hair health.
3.
Dihydrotestosterone(DHT) :
In middle-aged men, testosterone
levels decline, the body increases DHT production, resulting in excessive hair
loss. Dihydrotestosterone (DHT), a derivative of the male hormone testosterone,
is the enemy of hair follicles on your head. Testosterone converts to DHT with the aid of the
enzyme 5-alpha reductase. Scientists now believe that it's not the amount of
circulating testosterone that's the problem but the level of DHT binding to
receptors in scalp follicles. DHT
shrinks hair follicles, making it impossible for
healthy hair to survive.
The hormonal process of testosterone
converting to DHT, which then harms hair follicles, happens in both men and
women. Under normal conditions, women have a minute fraction of the level of
testosterone that men have, but even a lower level can cause DHT- triggered
hair loss in women. In premenopausal women or after childbirth, the change of hormones
in the body disturbs the balances between DHT and Testosterone levels. This is
the reason why women often suffer from multiple hair loss at this time.
4.
Hormonal Imbalance :
A person can also experience hair loss due to hormonal imbalance.
Generally, during pregnancy, women go through hormonal changes, which trigger
hair loss for a particular period. Female pattern baldness tends to happen when
a woman experiences hormonal shifts, like the peak of estrogen followed by a
sudden dip after childbirth. Or when the early phases of menopause hit in the
late 40s or early 50s. If you have an overactive thyroid (hyperthyroidism), you are more prone to hair fall. Diabetics
decrease blood circulation in your hair follicles leading to malnourishment
and fall of hair. Extended stress leads to high
cortisol levels which are another cause of hair loss.
5.
Medical Treatment :
People undergoing medical treatment can experience hair loss.
However, the loss can be reversible, it takes a toll on the whole head once. People
on chemotherapy can end up losing all their hair. Similar is with birth control pills
and many high-strength antibiotics. The use of certain medications
such as antidepressants, the drug contains lots of vitamin A, gut medications,
and drugs for cancer, chemotherapy, radiation therapy can cause hair loss,
thereby leading to baldness.
6.
Some Other Diseases :
Baldness can also be caused by
lupus and diabetes. The reason is that these diseases will cause the scalp
to become infected, making hair difficult to grow strong. Hair cannot grow
healthily, the hair also falls off a lot, and this leads to baldness.
7.
Improper Diet :
A proper diet is very essential to have good quality hair. Insufficient/improper
diet is one of the largest causes of hair fall in adolescents and adults. Many
nutritional deficiencies can result in hair fall. Lack of proper nourishment
can render hair brittle, dry, kinky, and split-ends. Therefore, it is very
essential to have a proper and balanced diet to have good quality hair and
prevent hair loss. Deficiency of nutrients like vitamin A, B12, B6, folic acid,
vitamin C, biotic, copper, iron, zinc, etc. can cause hair fall. Hair fall can
also be a sign of vitamin A toxicity and deficiency. Protein,
iron, omega – 3, biotin are some other essential substances for the development
of hair.
8.
Age :
Generally, with age, hair fall. As a person ages, the scalp loses its
grip on hair, which results in hair loss. Generally, male-pattern baldness and
female-pattern baldness are both results of age-related hair loss.
9.
Chemicals :
Use of harmful chemicals in the form of dyes, shampoos, colors, etc.
can result in hair fall. The cause of baldness may also be due to the misuse of shampoo, the
use of poor quality shampoo. Harsh
chemicals are harmful to hair in any case. Not only these chemicals damage
present hair but they also inhibit further growth of hair. Therefore, it is
suggested to avoid the use of harsh, harmful chemicals, dyes, colors on hair.
10.
Pollution :
Exposure to pollution can also result in hair fall. There are
places in which the amount of pollution is too much in the environment, especially
in industrial belts. Also, when hair follicles get exposed to pollution
constantly, their quality deteriorates and they fall.
11.
Other Causes :
Some other causes of hair loss can be trauma, tumors, syphilis,
connective tissue diseases, infections of the scalp, improper hair care,
over-brushing, etc. An immune problem known as alopecia areata can also cause
loss of hair from eyelashes, eyebrows, beard, and other parts of the body.
Bad habits are also the “culprit”
to promote baldness in many people. Some common habits that lead to baldness
are; smoking and spitting hair. In addition to the above-mentioned reasons,
early baldness also originates from a number of other causes such as fungal
infection or environmental pollution.
PREVENTIVE MEASURES FOR HAIR
LOSS
Baldness is
a sign of unhealthy hair and can be prevented by adopting the following
measures:
] Keep hair clean. It will prevent dandruff, itching, and hair lice, which ultimately result in hair fall.
] Use protein-rich shampoos and
conditioners. Use shampoo, conditioner based on hair type.
] Get a regular head massage at least
twice a month with lukewarm oil.
] Wet hair has weak roots. Never
comb hair when wet.
] Avoid constant use of drying
machines. Keep hair wrapped in a towel and let them dry naturally.
] Eat a healthy diet including green
vegetables, dairy products, and fruits.
] Drink coconut water to prevent
hair fall.
] Avoid stress and tension and get
adequate sleep.
] Avoid harsh clips or bands. Avoid
tight hairstyles. Tie your hair with soft and loose bands.
] Protect hair from dust and sun.
Cover head while going out in direct sunlight.
NATURAL HOME REMEDIES TO GET RID OF FOR BALDNESS / HAIR LOSS
Here some are
the easy tips TO GET RID OF FOR BALDNESS / HAIR
LOSS naturally at home.
1. Coconut
Milk And Oil
Coconut milk is rich in vital nutrients and vitamins and promotes
hair growth. Regular application of coconut milk into hair roots can help a
great deal in preventing hair loss. Daily application of refined coconut oil
mixed with lime water and lime juice on the hair can prevent hair loss. It can
also promote hair growth. This will help in effectively healing your scalp as
well as fight dandruff and thereby arrests hair fall.
v
Apply a mixture of about 20 ml of coconut oil, 10 ml of Amla oil, and one or two
teaspoons of lemon juice on your scalp and leave it there for some time.
v
Coconut milk
can be prepared by grinding coconut shavings and squeezing them well.
v
Apply it on
your scalp will provide the necessary natural nourishments for your hair and
will also help in nourishing your hair tissues.
2. Massaging Regularly With Basic Oils
Massaging your hair and scalp with lukewarm basic oils like amla
oil, coconut oil, almond oil or even olive oil will help in stimulating your
hair follicles and prevent the scalp from developing dandruff. The exercise will
activate the sebaceous glands and improve circulation of blood across the
scalp.
v
Take a
generous amount of hair oil and apply it evenly on your scalp and hair.
v
Massage the
hair oil on your scalp and hair for ten minutes. Leave it on your hair for 15
minutes and then you can wash it off with shampoo or mild soap.
v
Scalp should
be rubbed vigorously until it starts to tingle with the heat.
v
Repeat this
scalp and hair massage treatment at least three to four times a day to prevent
baldness.
v
You can
occasionally also apply coconut or amla oil on your head generously before
going to bed to help in improving blood circulation on your scalp as well as
relieve you're from stress and strain.
3. Fenugreek Seeds And Oil
v
Fry a few
fenugreek seeds in coconut oil for a few minutes.
v
Strain this
mixture and apply it in minimal amounts on your head.
v
Rub it
gently on your head so that it reaches the hair roots.
v
Apply this
mixture three to four times a week before bathing will help in preventing your
hair from balding.
4. Mustard Oil with Henna Leaves
Mustard oil when boiled with henna leaves gains properties that
are highly beneficial for hair growth. Henna leaves have been used to treat
hair loss and to give color and shine to hair for ages in India.
v
Boil about
250 ml of mustard oil and add about 60 grams of henna leaves into it gradually.
v
Filter the
oil from leaves and store it.
v
Make this
mixture cool and then mix the strained oil with the regular hair oil that you
use. It would be better to mix this with coconut oil for better results.
v
Apply on
your scalp and hair twice or thrice a week to see effective results against
baldness.
Regular and long-term usage shows amazing results.
5. Onion Treatment
Onions are found to be effective in treating patchy baldness.
v
Cut white or
red big onions in half and rub the open side on the affected area both in the
morning and evening.
v
Keep on
rubbing till the area becomes red.
v
Then rub the area with honey and repeat this process daily to see reduced baldness.
6. Amla Oil
Regular head massage with amla oil can be very beneficial in
preventing further hair loss. Amla has properties that promote hair growth by
activating the underlying tissues in the scalp. Moreover, it acts as a valuable
hair tonic. You can either use amla oil available in the market or prepare your
own in-home.
v
Cut dry
pieces of amla and boil it in good coconut oil.
v
Let this
mixture cool and then strain the mixture into an airtight bottle.
v
Apply this
oil on your head daily and leave it on your scalp for 15 minutes before
bathing.
This will help in enriching hair growth.
7. Lettuce And Spinach
Lettuce and spinach help in preventing hair loss. According to
experts, a mixture of lettuce and spinach juice can help with hair growth if
taken to the extent to half a liter a day.
v
Make a smooth paste of lettuce and spinach in a blender.
v
Extract the
juice from this mixture and apply it in the bald area.
v
Leave it
rest for some time and then wash it off. Repeat this process four times a
week to see good benefits.
v
You can also
see very good results if you drink half a liter of this juice every day.
8. Rosemary And Sage
Rosemary helps to keep hair healthy and lush.
v
Mix rosemary
and sage in coconut oil or even coconut milk and apply it in the affected areas
of your head.
v
Leave it
there for 15 to 20 minutes and wash it off.
v
Add one part
of rosemary oil to two parts of almond oil and massage into the scalp gently
for around 15 minutes a day on a regular basis.
v
Repeat this
process four times a day for a few weeks to get rid of bald patches.
9. Egg
Hair is made up of
proteins and amino acids, and a great source of these are eggs which
have proteins, fatty acids, and vitamins. Not only do eggs help
curb and prevent hair loss,
but they are also an excellent hair growth aid.
v
Apply beaten
egg on your scalp at least two to three times a week to help in promoting hair
growth.
v
It works
even better when mixed with olive oil.
Foods To Prevent Hair Loss And
Baldness
Hair health depends a lot on a person's diet. In most cases,
hair loss is triggered by an improper diet. Generally, people undernourish
themselves when it comes to eating. They do not care about the proper balance of
nutrients in their diet. People with a tendency to lose hair should take a
well-balanced and complete diet.
Here are some Foods To Prevent Hair Loss And Baldness and maintain healthy hair:
1. Protein
Hair is made almost entirely of protein. Consuming enough is
important for hair growth. Animal studies show that protein deficiency may
decrease hair growth and even lead to hair loss.
2.
Reducing
Red Meat Intake
One of the major causes of hair loss is sebum blocking the hair
follicles and pores. Certain studies have shown a positive connection between
animal fat intake and an increase in sebum production. This means that cutting
down on your red meat will help lower that sebum level and allow unhindered
hair growth.
3.
Biotin
Boost
The best-known vitamin for hair growth is a B-vitamin called biotin. Studies link biotin
deficiency with hair loss in humans. Although biotin is used as an alternative
hair-loss treatment, those who are deficient have the best results. However, a deficiency is very rare because it occurs naturally in a wide range of foods.
There’s also a lack of data about whether biotin is effective for hair growth
in healthy individuals.
As discussed earlier hormonal
imbalances are a big
cause of
hair loss, so maintaining proper hormonal activity is important to keep your
hair healthy as you get older, but also while you’re young! If you suffer from hypothyroidism, one way to increase
your iodine levels is to add sea vegetables like kelp, nori, kombu, and wakame. Make sure to eat them regularly
to increase your thyroid hormone production.
WHEN TO SEE A DOCTOR?
If you have baldness, and you apply the remedies mentioned in this
article for a long time without any results, see your doctor. Besides, if your
hair loss happens too quickly for a short period of time, see your doctor for a
direct examination. You may have a more dangerous disease.
You have discovered some information about baldness. To overcome
this condition, many people have come to the hair salon. This takes a lot of
money and time. Meanwhile, with the natural home remedies for baldness, you can
do it for yourself.
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