HEALTHY AND FITNESS

Loose motion is one of the most common ailments and is not usually serious. Also known as diarrhea, loose motion can be described as frequent passage of watery and loose stool. It happens when there is more water content in the stool and it is not absorbed by the large intestine. Loose motion is caused when your gut gets infected by a virus. It is also caused due to allergies to some food items , intestinal disease, alcohol abuse, medications, hyperthyroidism , diabetes , some infection, radiation therapy, and laxative abuse, a certain type of cancer, and improper absorption of nutrients. It flushes out the infection and toxins from the body. It may lead to a loss of nutrients and water from your body and leave you exhausted. Usually, loose motion lasts for two to three days and can be treated with over-the-counter medicines or using home remedies. Here is a list of some of the most effective home remedies to stop loose motion instantly. While these should do the trick, if the pr...

Do You Have FoodIntolerance? FOOD ALLERGY or FOOD INTOLERANCE People often say that they can’t eat certain things because they are allergic to them, but in many cases, what they mean is that they have an intolerance to it. If you have a bad reaction to a certain food, it may be an allergy or it could be a food intolerance. Food intolerance is difficulty digesting certain foods and having an unpleasant physical reaction to them.   However, it is very important to understand the differences between a food allergy and food intolerance, because that knowledge can literally save your, or someone else’s, life. An allergy is when your body's immune system thinks the food is harmful and tries to fight it off. Intolerance means your body has a hard time digesting food or an ingredient in it, such as a dye or a chemical. The number of people who believe they have food intolerance has risen dramatically over recent years, but it's hard to know how many people are truly...