Showing posts from February, 2020

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11 Surprising Health Benefits Of Laughter

Surprising Health Benefits Of Laughter Laughing is healthy: it has been scientifically proven that the cerebral cortex releases electrical impulses within a second after starting to laugh, expelling negative energy from our body. We all love to laugh, but its benefits go far beyond just making us feel good. Laughter improves our health.

Protect Your Eyesight And Keep Your Eyes Healthy, Following These Simple Steps

Ways to take Care of your Eyes Your eyes are the most attractive features of your face. They are more than just a visual organ that helps you see the world. They smile, laugh, cry, when words fail, our eyes express our feelings and thoughts beautifully. Your eyes are the most important part of your body if your eyes are separated from you even for a moment, and then there will be darkness in your life.  Therefore, protecting your vision is one of the most important things in maintaining the quality of your life. However, unfortunately, most people do not think about their eyes as much as they pay attention to their faces. Our eyes start getting weaker due to the constant presence of mobiles, TVs, and laptops.  In addition, our stubborn lifestyle, toxic environment, and improper diet make things worse because of all these things, which increases the risk of vision loss. In addition, wrinkles , dark circles , facial swelling, etc. have become common problems nowadays. Taking care of