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11 Surprising Health Benefits Of Laughter

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Surprising Health Benefits Of Laughter Laughing is healthy: it has been scientifically proven that the cerebral cortex releases electrical impulses within a second after starting to laugh, expelling negative energy from our body. We all love to laugh, but its benefits go far beyond just making us feel good. Laughter improves our health.

HAPPY HORMONES- Brain Chemicals To Boost Your Mood And Happiness Naturally

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Boost Mood with Happy Hormones Do you feel low, unmotivated or un-energized or maybe you are just feeling stressed, lonely and disconnected from your relationships and even yourself. All of your emotions and feelings are a consequence of chemical reactions taking place in your body. There are many hormones in the body, which are responsible for different reactions. We always feel that others are responsible for our happiness or sorrow but it is not so. The hormones found in our body are responsible for our happiness. Our happiness is also affected by their increase or decrease. In order to be happy, there are four types of hormones called Happy Hormones, which make us feel happy. The four hormones that act on our brain and help to keep a person happy by overcoming sorrow are serotonin, dopamine, endorphin, and oxytocin. Our body is home to many chemicals. Some chemicals give happiness, excitement, and inspiration, some sadness, and inferiority. Writer Loretta Breuning ...