HEALTHY AND FITNESS

Heart Attack Symptoms Warning Signs According to the  World Heart Federation , if a first-degree male relative like a father or brother has suffered a heart attack before the age of 55, or if a first-degree female a relative has suffered one before the age of 65, you are at greater risk of developing heart disease. If both parents have suffered from heart disease before the age of 55, your risk of developing heart disease can rise by 50 percent compared to the general population. So, if heart disease runs in your family, your risk is higher. There are certain heart conditions that run in families like cardiomyopathy that affect the physical structure of the heart and its ability to pump blood effectively. Then there is arrhythmia or heart rhythm problems and certain structural problems of the aorta, the largest artery in the body. You have little control over these and will need treatment to tackle them. Get your blood pressure, lipid profile, and blood sugar tested...

HEALTHY and FITNESS You may think that hiccups are not a serious problem to find out a cure or remedy. But hiccups are annoying or embarrassing when you are in a social gathering or attending a really important meeting. This when you want to find out the ways to get rid of it instantly. Generally, hiccups get resolve on their own within a short time. In some cases, hiccups may become persistent, sometimes even lasting for more than 48 hours. These hiccups may frighten the affected person and cause real uneasiness.              Let's find out what a hiccup really is before we explore the home remedies for hiccups. Hiccup is a characteristic gulping sound generated due to an involuntary contraction of the diaphragm and respiratory organs associated with a sudden closure of the glottis. These funny noises are coming from your diaphragm. The diaphragm is a dome-shaped muscle at the bottom of your chest and all hicc...