HEALTHY AND FITNESS

                                            Effects Of Using High Heel Shoes on Health                Designed by Freepik Are you a lover of high heels? High heels are a cool fashion statement for many women. High heels are one of the most widely worn footwear for women. The goal of every woman to wear high heels is to make the feet look taller and sexier. Shoes with high heels are indeed the first choices for women to look beautiful and increase height . Not only for parties, but high heels are also often one of the main accessories for going to the office or just relaxing at once. However, have you ever realized the dangers it poses to women’s health ? Unfortunately, although they make the appearance better, high heels actually cause several health hazards that we may rarely know about. High heels are certainly uncomfortable for everyd...

Tips for Healthy Teeth And Gums Home Remedies To Keep Teeth And Gums Healthy Everyone wants to have white, healthy, and clean teeth. Maintaining oral health is no less important than caring for the health of other organs! Teeth are one of the important organs in the human body. Without teeth, food will be difficult to digest or even difficult to swallow. Pain in teeth and gum can disturb your daily activities. Tooth decay will certainly be very annoying when we are going to eat and damage our smile. Not to mention if your teeth come out, your appearance will not be attractive anymore. In fact, caring for oral health is relatively easy to do compare to treating other organs. To get healthy teeth, you need care and pay attention to our daily habits. Even if you already have good teeth, it's important to take care to prevent the risk of developing dental problems.